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7 Proven Ways to Identify, Avoid and Overcome Triggers.

silhouette photography of birds in flight and perched on electricity line
Photo by Elizabeth Tr. Armstrong on Pexels.com

We all have people, places and situations that trigger us emotionally in negative ways. Learn how to recognize your triggers and take proven steps to overcome them and reach emotional health.

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https://unstuckmama.teachable.com/p/7-proven-ways-to-identify-avoid-and-overcome-triggers